Kayla Itsines is a name well-known to women across the world. She created the Bikini Body series, a workout and fitness program that has helped women lose tons of pounds and get the body they want in as little as three months. The respected fitness guru has added more to her fitness lineup, this time it’s the Kayla Itsines Sweat App that has people talking. When you see this site here you can get the inside scoop about the app. Before you go, check out these 6 reasons to add the app to your workout arsenal!
1. On the Go Exercise: Most women lead busy lives and aren’t sitting in front of the computer all day long. As such, the original BBW program isn’t a big help for much of the day. With the app on your phone, it is easy to pull up the information and help that you want and need, any time of the day, regardless of your location.
2. Easy-to-Use: Users who want an app that is easy-to-use can appreciate the Sweat app. It is completely customizable so you can get the exact workout that you want for your goals.
3. Weekly Coaching: When using the app, BBW users can enjoy weekly coaching. The coaching tools alone are worth so much. They help users learn what areas they need to target next, get motivation and encouragement, and more.
4. Cheap: There is a small cost for the app and a monthly fee to access the content. The cost of both is reasonable to even people with a small budget. Look for special offers and deals to reduce the costs of the app even further.
5. New Recipes: So many people struggle with dieting because they hate the food. Kayla Itsines vowed to change that. There are tons of awesome recipes for all meals included on the app, with newbies added regularly. There is no reason to eat meals that bore you simply because you’re on the road to good health!
6. Bikini Body Guide Companion: The app is the companion to the BBG, so if you’re using this, it is safe to say that you’ll want to add the app too. When you’re in control of your life, it is easier to reach your goals. This app puts you in control.